Before I came to Liger, I never know what is Frisbee. Liger had introduced me to a type of sport called Frisbee. I really enjoyed it when I played for the first time with our Robert (Liger ex-director). In Liger, we have a program after school called extension. Our extensions are from 4:20 pm to 5:20 pm and from Monday to Thursday. One of the activities that I have participated was Frisbee. When we play Frisbee, we divided the team equally in gender. But after we played the Frisbee we also did trash collecting. We collected trashes because the people or the kids that were watching us, the could see and learn from us. Some of the kids were following us and some of them weren’t. We play Frisbee once every week and we keep collecting trashes every week. From one week to another people were joining to collect the trash. We were impressed for what we did, and for our ultimate Frisbee team have a quote that say “after we used the space that we played in and when we leave the space we always make it better”. What I like about Frisbee is when I play Frisbee my stresses are disappear and make me healthy.